Achieving Perfect Health

Everything you need to know about obtaining perfect health or healing the body. These 6 alone will reduce or eliminate 99.999999999% of all health conditions on earth.

  1. Oxygen. Our air is highly toxic. Practice cyclic breathing. Have Plants.
  2. Hydration. Our water is highly toxic. 2 quarts of pure water a day minimum.
  3. Reduce Stress. Meditation & better life choices.
  4. Exercise. Helps strengthen and flush toxins.
  5. Detox. Remove Toxins from the body.
  6. Lighten the Diet. Raw & Organic as possible. Low meat.